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Moxibustion is a Traditional Chinese Medicine (TCM) approach to health and wellness capable of restoring the body’s balance. It involves burning mugwort near your acupoints to stimulate the flow of energy (Qi) and Blood. Just like popular methods lik …

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If you’re suffering from pain or discomfort as a result of poor lifestyle habits, the time-tested methods of Traditional Chinese Medicine (TCM) will prove helpful in achieving pain relief! Whether it’s through acupuncture or gua sha techniques, many …

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Poor female fertility can be attributed to poor lifestyle choices and issues with their overall body health. Factors such as age and medical conditions can lower egg quality and quantity, affecting a couple’s chances of conception. Traditional Chines …

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Pregnancy is one of the most transformative and physically demanding experiences any woman can go through. From conception to postpartum, the female body undergoes a multitude of dramatic changes, both visible and invisible, to accommodate and nurtur …

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Menopause is a natural phase all women go through, marking the end of their reproductive years. It brings about numerous physical and emotional changes, with hot flashes being one of the most common symptoms. These sudden and intense surges of heat c …

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