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Most mums-to-be experience morning sickness, an unpleasant side effect of pregnancy. Contrary to what its name suggests, morning sickness can happen any time. Symptoms may vary, but common symptoms include loss of appetite and bouts of nausea and vom …

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In TCM, there are nine body subtypes, each reflecting a different state of health. Read on to understand how to enhance the health of each subtype or body constitution.

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Here are some acupressure points that can help ease minor ailments, without having to resort to medication.

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In TCM, the digestive system is considered the foundation of life for its ability to digest, absorb and distribute nutrients to the body. It is thus important to take good care of your children’s digestive system so that they stay well and healthy.

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Boost your little one’s long-term health and immunity with paediatric massage

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