Other Articles

Other Articles

When trying to get pregnant, it can be surprising how much there is to learn about your menstrual cycle, fertility, and ovulation that you didn’t know about beforehand. And it may be the first time you ask yourself: Is my period normal? In Traditiona …

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During this pandemic, we could only stay home and stay healthy to boost our immunity. Here are 7 TCM ways to help you strengthen your immune system at home.

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Preparing for pregnancy or in the process of doing IUI or IVF? Foot bath and moxibustion are useful self-care routines you can do at the comfort of your home.

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In TCM, a happy digestion means happy Spleen. You may be eating healthy but without a good digestion system, the rest of your health may be affected.

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We asked our physicians to share with us their favourite TCM tea, which you can prepare at home for you and your family. Energise your body and relax your mind with these teas during this circuit breaker period.

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