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Do you find it strange that you sleep for eight hours or more only to wake up still tired? Everyone gets tired from time to time. But, feeling drained to the point that your daily life is interrupted is not normal.

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The Water element is associated with the Kidney and its partner organ, Urinary Bladder. When it is unbalanced, you may experience several symptoms. Find out about the symptoms, and acupuncture and lifestyle tips.

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Metal element is associated with Lung and its partner organ, Large Intestine. Those who belong to the Metal element can be flexible and malleable. But when it’s unbalanced, one can appear to be indifferent, very formal, and seem distant.

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The Earth element is associated with Spleen and its partner organ, Stomach which are in charge of digestion. Digestive issues such as bloating, constipation, diarrhea, IBS is all related to the Earth element.

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The fire element is associated with the Heart and its partner organ Small Intestine. When it is unbalanced, you may experience symptoms such as anxiety, agitation and more. Here are some acupuncture and lifestyle tips that you can follow.

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