The journey to parenthood may not always be smooth sailing for couples facing fertility issues. Traditional Chinese Medicine (TCM) can work as a complement to IVF and IUI or as an alternative treatment to improve your chances of conceiving.
Confinement can be a particularly stressful period as you have to take care of the baby while your body is recovering from the toils of the delivery process. Find out how TCM can help nourish and restore your body’s balance during this crucial period.
Thomson Chinese Medicine is a TCM clinic in Singapore that offers gentle, holistic paediatric massage therapy for children between 6 months and 12 years old. Our treatments, combined with herbal packs for external use, aim to improve your children’s he …
From the TCM perspective, pain arises due to congestion of Qi and Blood or deficiencies in the body. TCM treatments help to ease the blockage of Qi and Blood, triggering your body’s self-healing ability. Say no to painkillers and find out how TCM pain management treatments can benefit you.
Stroke causes oxygen-deprivation in parts of the brain, resulting in damage to brain cells and affecting abilities controlled by those areas of the brain. TCM treatments help to improve blood circulation and boost oxygen supply to the brain and also helps to dissipate blood clots for faster recovery.
Skin-related issues can be a real nuisance and may affect your confidence in social settings. Skin being the body’s largest and most visible organ, is closely related to the Lung and problems usually arise from various internal imbalances. These imbalances are often due to toxin build up, Lung heat, Stomach heat, heat in the Blood, Blood or Yin deficiency.
If you always feel weak and unwell, but medical reports indicate that you do not have any serious ailments, you may be in a state known as “Sub-health”. TCM treatments are effective in restoring your health to optimal levels by treating the symptoms and fortifying your body on a holistic level.
Need TCM treatment but unable to make it to the clinic? Be it for yourself, an elderly or your unwell child, our physicians can now treat you in the comfort and convenience of your preferred location island-wide.
ArticlesHow Traditional Chinese Medicine Helps With Menstrual Problems
How Traditional Chinese Medicine Helps With Menstrual Problems
Traditional Chinese Medicine can help to naturally manage and ease menstrual problems like an irregular cycle. Find out more.
Although some women may have it easier than others, around 80% of women experience period pain at some point in their lives. In fact, cramps are not the only thing that affects women when it comes to their menstrual cycle – an irregular period, heavy flow and excessive blood clots are also some examples of menstrual problems.
But this is also where Traditional Chinese Medicine (TCM) can come into play. TCM treatment methods are some of the most effective and natural ways to ease menstrual problems so that this monthly occurrence is no longer challenging and frustrating. After all, a normal and healthy period is tied with fertility and overall wellness.
Here’s how TCM helps with menstrual problems – read on to find out more.
Regulates Your Menstrual Cycle An average menstrual cycle typically lasts between 28 to 35 days and comprises four stages – menstrual flow, post-menses, ovulation and pre-menstrual. However, certain factors such as stress, medications you are taking and medical conditions like endometriosis may result in an irregular menstrual cycle. While an irregular menstrual cycle usually causes more stress, going for acupuncture at a TCM clinic in Singapore might help. The use of fine needles on acupoints can stimulate blood and energy flow in your body, removing any Qi stagnation or blockages to maintain a healthy menstrual cycle. When your energy levels and immune system are strengthened, harmony is created in the body and yin and yang become balanced to ensure good health. Read more about the important meridians that will be activated during acupuncture here.
Alleviates menstrual cramps Another TCM treatment you can consider is moxibustion, a technique that involves burning mugwort leaves a few inches away from your acupoints to alleviate menstrual cramps. It works by stimulating blood and energy flow, dispelling cold, and easing any stagnation. It also stimulates the release of hormones that are causing contractions in the uterus so that menstrual pain and cramps reduce in return.
3. Helps Manage PMS Symptoms Apart from having to deal with period cramps, women also have to go through PMS which includes experiencing mood swings, breast tenderness, changes in appetite, bloating, acne and migraine. All these only add to the stress but TCM treatments like acupuncture and taking herbal medications will help to reduce the symptoms. Despite being mostly known for alleviating bodily pains, acupuncture may also have a direct impact on your mental health, especially during that time of the month. Stimulating different acupoints can address physical pains and PMS symptoms that will help you to feel better and more relaxed. Physicians will typically prescribe herbal medications that go hand in hand with acupuncture to assist you in further managing any PMS symptoms. These herbs also help to replenish nutrition that your body needs, soothe the Liver’s Qi to relieve emotional stress, and promote blood circulation to prevent blood clots from forming.
4. Manages Menopausal Symptoms It is not just younger women who experience menstrual problems; older women between the ages of 45 and 55 who are in the menopausal transition may also suffer from menopause syndrome, experiencing symptoms like irregular period flow, mood swings, night sweats, hot flushes and more. A combination of acupuncture and herbal medications can help to balance any disharmony between yin and yang, focusing on the Spleen, Kidney and Liver. You will notice an improvement in menopausal symptoms and the entire menopause process will be less stressful so you can age gracefully.
Speak to a TCM Physician Today
Consider visiting a TCM clinic in Singapore, if you are experiencing any of the menstrual problems mentioned above.
Physicians can propose a tailored treatment plan including acupuncture and herbal medications to help you achieve a healthy menstrual cycle.