The journey to parenthood may not always be smooth sailing for couples facing fertility issues. Traditional Chinese Medicine (TCM) can complement IVF and IUI treatments or serve as an alternative approach to improve your chances of conceiving.
Confinement can be a particularly stressful period as you have to take care of the baby while your body is recovering from the toils of the delivery process. Find out how TCM can help nourish and restore your body’s balance during this crucial period.
Thomson Chinese Medicine is a TCM clinic in Singapore that offers gentle, holistic paediatric massage therapy for children between 6 months and 12 years old. Our treatments, combined with herbal packs for external use, aim to improve your children’s he …
From the TCM perspective, pain arises due to congestion of Qi and Blood or deficiencies in the body. TCM treatments help to ease the blockage of Qi and Blood, triggering your body’s self-healing ability. Say no to painkillers and find out how TCM pain management treatments can benefit you.
Stroke causes oxygen-deprivation in parts of the brain, resulting in damage to brain cells and affecting abilities controlled by those areas of the brain. TCM treatments help to improve blood circulation and boost oxygen supply to the brain and also helps to dissipate blood clots for faster recovery.
Skin-related issues can be a real nuisance and may affect your confidence in social settings. Skin being the body’s largest and most visible organ, is closely related to the Lung and problems usually arise from various internal imbalances. These imbalances are often due to toxin build up, Lung heat, Stomach heat, heat in the Blood, Blood or Yin deficiency.
If you always feel weak and unwell, but medical reports indicate that you do not have any serious ailments, you may be in a state known as “Sub-health”. TCM treatments are effective in restoring your health to optimal levels by treating the symptoms and fortifying your body on a holistic level.
Need TCM treatment but unable to make it to the clinic? Be it for yourself, an elderly or your unwell child, our physicians can now treat you in the comfort and convenience of your preferred location island-wide.
ArticlesThe Role Of Acupuncture In Alleviating Chronic Pain
The Role Of Acupuncture In Alleviating Chronic Pain
Acupuncture is a TCM practice with more than 2,000 years of history, a method for natural pain relief. Read on to learn how acupuncture can help to treat and manage chronic pain, like lower back pain, neck pain, knee pain, post-operative pain, menstrual cramps, and even migraines.
This ancient Chinese medical procedure aims to restore the flow of energy, also known as Qi, throughout your entire body to aid in not just treating diseases, but also relieving pain.
Hence, if you are suffering from bodily pains and wish to relieve the symptoms through an all-natural approach, keep reading to find out more about how acupuncture can help to alleviate your chronic pain.
What is acupuncture?
First and foremost, it is important for you to understand what acupuncture is before delving deeper into its benefits, especially if you have never tried it before.
Acupuncture is a TCM practice with more than 2,000 years of history and works by needles, heat and pressure to acupoints on your body. When the acupoints are stimulated, endorphins get released to remove blockages and ease imbalances; providing natural pain relief in return.
How is acupuncture done?
Acupuncture involves inserting hair-thin needles at specific acupoints to produce a sensation of pressure or ache. There is no need to fret though, as it is bearable and some may even find it relaxing. Sometimes, mild heat or electric current may be applied to the needles to boost healing.
Which parts of the body can acupuncture be done on?
You may be surprised to learn that acupuncture can be done on various parts of the body, including your face (facial acupuncture), ears (auricular acupuncture), abdomen and four limbs.
Of course, their benefits vary according to the area it is done on. For instance, facial acupuncture brightens the complexion and reduces acne by increasing blood flow and improving lymphatic drainage. Auricular acupuncture can help to reduce stress and anxiety and tackle health concerns like chronic pain and migraine. Acupuncture on the abdomen and four limbs can manage digestive, respiratory, circulatory and pain disorders.
What kind of chronic pain does acupuncture relieve?
Chronic pain can be relieved by improving the flow of blood and energy in the body, which is done through acupuncture.
Therefore, consider going for acupuncture to manage lower back pain, neck pain, knee pain, post-operative pain, menstrual cramps, headaches or migraines.
As treatments are tailored to one’s body constitution, we recommend consulting a physician at a TCM clinic in Singapore for your specific condition to see if acupuncture would benefit you.
What should you avoid after an acupuncture session?
Like any other treatment, avoiding certain things after an acupuncture session is vital to get the most out of it.
Patients are advised to wait for 2 hours after treatment before showering. Allow your body to rest and avoid strenuous activities after a session. Also, try to refrain from drinking cold beverages as they will only increase the ‘dampness’ in your body, impeding the effects of acupuncture. Caffeine and alcohol should be avoided too as they can cause dehydration.
What can you expect after acupuncture?
Most people see an improvement in their symptoms after one session, but this ultimately boils down to each individual’s condition. You will also feel revitalised and relaxed after acupuncture so take the opportunity to lay back and allow your body to recuperate and heal.
Regular treatments are usually required for long-lasting results but if you do not see improvements after a few weeks, speak to your TCM physician. In this case, a more holistic approach such as pairing acupuncture with Chinese herbal medications may be needed.
Acupuncture at Thomson Chinese Medicine
Here at Thomson Chinese Medicine, we aim to help you regain your quality of life through effective TCM treatment modalities. Our acupuncture treatments are tailored to each individual’s health concern to achieve optimum results. Contact us to learn more.