Showing articles with the “Tag: lifestyle” tag.

Our Physicians’ Favourite TCM Tea

We asked our physicians to share with us their favourite TCM tea, which you can prepare at home for you and your family. …

Read more

Stay-at-Home Workout with Ba Duan Jin

As gyms and sports facilities are closed during this circuit breaker period, we introduce a simple workout – Ba Duan Jin …

Read more

TCM Home Tips to Ease Your Pain

Our physicians share some simple ways to ease your pain for common issues such as headache, stiff neck and shoulders, lo …

Read more

Prepare These 5 Popular Herbal Soups at Home

We share some popular TCM herbal soups that can strengthen and nourish your body during this COVID-19 period. Read more …

Read more

TCM Fertility Diet: Foods to Boost Chances of Conceiving

A healthy diet and the correct lifestyle choices can boost fertility. Visiting your TCM physician regularly and looking …

Read more

Back to Top