Showing articles in the “Category: Confinement” category.

A Mini TCM Confinement After Miscarriage

After a miscarriage, your body goes through a recovery process but TCM confinement herbs can assist you with it! Learn a …

Read more

TCM Remedies for Women’s Wellness

In traditional Chinese medicine (TCM), the blood is the basis of a woman’s constitution, “女子以血为本”.

Read more

Top 3 Confinement Myths

Our TCM physician (TCM) and obstetrician Dr Crystal Chin (CC) shed light on some of these myths from both an Eastern and …

Read more

The Truth Behind Confinement Diet Myths

The confinement period right after delivery is the most crucial period for mothers to recover. Our TCM physician shares …

Read more

TCM for Nursing Moms

Many mothers wonder, can I take herbs while breastfeeding? The good news is that most Chinese herbs are plant-based and …

Read more

Back to Top