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A healthy diet and the correct lifestyle choices can boost fertility. Visiting your TCM physician regularly and looking after your body is a good start to your fertility journey.

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“Constitution” is commonly used to describe your health status and susceptibility to illness. It also determines your skin complexion, physique, personality traits and Yin-Yang balance.

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With the rising trend of alternative medicines and treatments, more patients are looking past Western medicine—exploring their options in treating the prevalent health issues—and among them include Traditional Chinese Medicine (TCM).

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To keep our immunity strong to fight against COVID-19, here are some easy-to-follow TCM health tips that we can incorporate into our daily lifestyle.

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TCM has long been used to support weight loss by taking a holistic approach and looking at excess weight as a symptom of a greater health problem.

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